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CREATED:20230719T211239Z
LAST-MODIFIED:20230719T212111Z
UID:10000806-1694091600-1694098800@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, September 7\, 2023\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Please bring a shopping bag. Due to safety and limited supply pre-registration is required! \nRegister below: \nThank you for your interest. The registration for this month's food distribution is closed. Please check other months for availability. Email rise@4c-alameda.org for any questions
URL:https://4calameda.org/events-trainings/food-distribution-21/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230803T130000
DTEND;TZID=America/Los_Angeles:20230803T150000
DTSTAMP:20230523T231348Z
CREATED:20230523T231348Z
LAST-MODIFIED:20230523T231348Z
UID:10000805-1691067600-1691074800@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, August 3\, 2023\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Please bring a shopping bag. Due to safety and limited supply pre-registration is required! \nRegister below: \nThank you for your interest. The registration for this month's food distribution is closed. Please check other months for availability. Email rise@4c-alameda.org for any questions
URL:https://4calameda.org/events-trainings/food-distribution-20/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230706T130000
DTEND;TZID=America/Los_Angeles:20230706T150000
DTSTAMP:20230523T233244Z
CREATED:20230523T230906Z
LAST-MODIFIED:20230523T233244Z
UID:10000804-1688648400-1688655600@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, July 6\, 2023\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Please bring a shopping bag. Due to safety and limited supply pre-registration is required! \nRegister below: \nThank you for your interest. The registration for this month's food distribution is closed. Please check other months for availability. Email rise@4c-alameda.org for any questions
URL:https://4calameda.org/events-trainings/food-distribution-19/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230601T130000
DTEND;TZID=America/Los_Angeles:20230601T150000
DTSTAMP:20230310T234056Z
CREATED:20230310T234056Z
LAST-MODIFIED:20230310T234056Z
UID:10000679-1685624400-1685631600@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:  \nDate: Thursday\, June 1\, 2023\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Please bring a shopping bag. Due to safety and limited supply pre-registration is required! \nRegister below: \nThank you for your interest. The registration for this month's food distribution is closed. Please check other months for availability. Email rise@4c-alameda.org for any questions
URL:https://4calameda.org/events-trainings/food-distribution-18/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230511T190000
DTEND;TZID=America/Los_Angeles:20230511T203000
DTSTAMP:20230314T170728Z
CREATED:20230310T170119Z
LAST-MODIFIED:20230314T170728Z
UID:10000678-1683831600-1683837000@4calameda.org
SUMMARY:THRIVE! BLENDED FAMILIES AND HOW TO DEAL WITH THEM | ¡PROSPERE! FAMILIAS MIXTAS Y CÓMO AFRONTARLAS
DESCRIPTION:THRIVE! | ¡PROSPERE!\nApril 6 – May 11 | 6 de abril al 11 de mayo\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series! This is a 6-part series in which you will explore smart money moves\, goal setting\, importance of social life\, communication skills\, multigenerational homes and blended families. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nMay 11: SMART BLENDED FAMILIES AND HOW TO DEAL WITH THEM. If you’re experiencing blending family issues\, you’re certainly not alone. According to Smart Step-families\, about a third of all weddings today join together as step families. In fact\, Pew Research reports that one of every six children lives in a blended family. Blended families form under a variety of circumstances. You want to make sure that your family will be healthy\, happy\, and a strong\, cohesive unit. That’s only going to happen if you’re completely prepared (or at least as prepared as you possibly can be) to solve family problems that may arise along the way. Get some tips that you can use immediately. \n— \nLe invitamos a participar en una serie en línea GRATUITA sobre la crianza de los hijos. Se trata de una serie de 6 partes en las que se explorarán los movimientos monetarios inteligentes y la fijación de objetivos\, junto con la importancia de la vida social\, las habilidades de comunicación\, los hogares multigeneracionales y las familias mixtas. Entrenamiento individual GRATUITO de la entrenadora Diedre para todos los participantes.. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n11 de mayo: FAMILIAS MIXTAS Y CÓMO AFRONTARLAS. Si tiene problemas con la familia ensamblada\, no está solo. Según Smart Step-families\, alrededor de un tercio de las bodas de hoy en día se unen como familias ensambladas. De hecho\, Pew Research informa de que uno de cada seis niños vive en una familia ensamblada. Las familias ensambladas se forman en diversas circunstancias. Usted quiere asegurarse de que su familia sea sana y feliz y constituya una unidad fuerte y cohesionada. Eso sólo ocurrirá si estás completamente preparado (o al menos todo lo preparado que puedas estar) para resolver los problemas familiares que puedan surgir por el camino. Obtén algunos consejos que puedes utilizar inmediatamente. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2023-05-11/
LOCATION:Virtual Event
CATEGORIES:For Parents,THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2023/03/THRIVE-Apr-May-2023-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230504T190000
DTEND;TZID=America/Los_Angeles:20230504T203000
DTSTAMP:20230501T154035Z
CREATED:20230310T170119Z
LAST-MODIFIED:20230501T154035Z
UID:10000677-1683226800-1683232200@4calameda.org
SUMMARY:THRIVE! MAKING IT WORK IN OUR MULTIGENERATIONAL HOME | ¡PROSPERE! HACER QUE FUNCIONE EN NUESTRO HOGAR MULTIGENERACIONAL
DESCRIPTION:THRIVE! | ¡PROSPERE!\nApril 6 – May 11 | 6 de abril al 11 de mayo\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series! This is a 6-part series in which you will explore smart money moves\, goal setting\, importance of social life\, communication skills\, multigenerational homes and blended families. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nMay 4: MAKING IT WORK IN OUR MULTIGENERATIONAL HOME. Living in a multigenerational home\, which is defined as three or more generations in one household\, is by no means uncommon. Before the pandemic\, one in five Americans lived in one\, and a new study from Generations United found those numbers have risen in the past year\, with more than one in four Americans now living in a multigenerational household. Still\, living in one for the first time can completely overhaul your day-to-day life\, and people can potentially flounder in the new dynamics if they’re not prepared. Despite the successes and benefits\, it’s not surprising that 75 percent note it can be stressful at times. It’s important to have a clear plan before moving forward\, and consider how to split costs and set boundaries. \n— \nLe invitamos a participar en una serie en línea GRATUITA sobre la crianza de los hijos. Se trata de una serie de 6 partes en las que se explorarán los movimientos monetarios inteligentes y la fijación de objetivos\, junto con la importancia de la vida social\, las habilidades de comunicación\, los hogares multigeneracionales y las familias mixtas. Entrenamiento individual GRATUITO de la entrenadora Diedre para todos los participantes.. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n4 de mayo: HACER QUE FUNCIONE EN NUESTRO HOGAR MULTIGENERACIONAL. Vivir en un hogar multigeneracional\, que se define como tres o más generaciones en un hogar\, no es en absoluto raro. Antes de la pandemia\, uno de cada cinco estadounidenses vivía en uno\, y un nuevo estudio de Generations United descubrió que esas cifras han aumentado en el último año\, con más de uno de cada cuatro estadounidenses viviendo ahora en un hogar multigeneracional. Sin embargo\, vivir en un hogar multigeneracional por primera vez puede cambiar por completo el día a día\, y las personas que no estén preparadas pueden verse inmersas en esta nueva dinámica. A pesar de los éxitos y las ventajas\, no es de extrañar que el 75% señale que a veces puede resultar estresante. Es importante tener un plan claro antes de seguir adelante y plantearse cómo repartir los gastos y establecer límites. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2023-05-04/
LOCATION:Virtual Event
CATEGORIES:For Parents,THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2023/03/THRIVE-Apr-May-2023-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230504T130000
DTEND;TZID=America/Los_Angeles:20230504T150000
DTSTAMP:20230207T175228Z
CREATED:20230207T175228Z
LAST-MODIFIED:20230207T175228Z
UID:10000667-1683205200-1683212400@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, May 4\, 2023\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Please bring a shopping bag. Due to safety and limited supply pre-registration is required! \nRegister below: \nThank you for your interest. The registration for this month's food distribution is closed. Please check other months for availability. Email rise@4c-alameda.org for any questions
URL:https://4calameda.org/events-trainings/food-distribution-17/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230427T190000
DTEND;TZID=America/Los_Angeles:20230427T203000
DTSTAMP:20230314T171019Z
CREATED:20230310T170119Z
LAST-MODIFIED:20230314T171019Z
UID:10000676-1682622000-1682627400@4calameda.org
SUMMARY:THRIVE! ADULT COMMUNICATION SKILLS | ¡PROSPERE! HABILIDADES DE COMUNICACIÓN EN ADULTOS
DESCRIPTION:THRIVE! | ¡PROSPERE!\nApril 6 – May 11 | 6 de abril al 11 de mayo\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series! This is a 6-part series in which you will explore smart money moves\, goal setting\, importance of social life\, communication skills\, multigenerational homes and blended families. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nApril 27: ADULT COMMUNICATION SKILLS. Developing good communication skills is critical for successful relationships\, whether it’s a parent\, child\, partner\, or sibling relationship\, but especially with an ex. We all have had experiences where (1) we have felt heard and understood and we’ve all had experiences (2) where we have felt misunderstood and even ignored. Generally\, when we feel heard\, we are less angry\, stressed\, and more open to resolving problems than when we feel misunderstood. Feeling heard and understood also develops trust and caring between people. Get some positive communication skills to add to your toolbox that you can use at home\, work or even with an ex. \n— \nLe invitamos a participar en una serie en línea GRATUITA sobre la crianza de los hijos. Se trata de una serie de 6 partes en las que se explorarán los movimientos monetarios inteligentes y la fijación de objetivos\, junto con la importancia de la vida social\, las habilidades de comunicación\, los hogares multigeneracionales y las familias mixtas. Entrenamiento individual GRATUITO de la entrenadora Diedre para todos los participantes.. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n27 de abril: HABILIDADES DE COMUNICACIÓN EN ADULTOS. Desarrollar buenas habilidades de comunicación es fundamental para el éxito de las relaciones\, ya sea una relación de padres\, hijos\, pareja o hermanos\, pero especialmente con un ex. Todos hemos tenido experiencias en las que (1) nos hemos sentido escuchados y comprendidos y todos hemos tenido experiencias (2) en las que nos hemos sentido incomprendidos e incluso ignorados. Generalmente\, cuando nos sentimos escuchados\, estamos menos enfadados\, estresados y más abiertos a resolver los problemas que cuando nos sentimos incomprendidos. Sentirse escuchado y comprendido también desarrolla la confianza y el afecto entre las personas. Obtén algunas habilidades de comunicación positiva para añadir a tu caja de herramientas que puedes utilizar en casa\, en el trabajo o incluso con un ex. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2023-04-27/
LOCATION:Virtual Event
CATEGORIES:For Parents,THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2023/03/THRIVE-Apr-May-2023-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230420T190000
DTEND;TZID=America/Los_Angeles:20230420T203000
DTSTAMP:20230314T171044Z
CREATED:20230310T170118Z
LAST-MODIFIED:20230314T171044Z
UID:10000675-1682017200-1682022600@4calameda.org
SUMMARY:THRIVE! NO SOCIAL LIFE: A RECIPE FOR DISASTER | ¡PROSPERE! SIN VIDA SOCIAL: UNA RECETA PARA EL DESASTRE
DESCRIPTION:THRIVE! | ¡PROSPERE!\nApril 6 – May 11 | 6 de abril al 11 de mayo\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series! This is a 6-part series in which you will explore smart money moves\, goal setting\, importance of social life\, communication skills\, multigenerational homes and blended families. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nApril 20: NO SOCIAL LIFE: A RECIPE FOR DISASTER. I don’t believe having an active social life makes one an irresponsible parent. It’s actually the opposite. We have to take care of our own emotional needs. I truly believe that happy and rested people are the best parents (although being rested may sound like a wishful thinking in the beginning — don’t worry\, it gets better). One of the main benefits of going out socially is the positive mental and even physical impact it has on a person. Even though it can take a while to figure out how to fit your parenting and social life together\, you can. And it’s not the end of life as you know it while you figure out how to do it. \n— \nLe invitamos a participar en una serie en línea GRATUITA sobre la crianza de los hijos. Se trata de una serie de 6 partes en las que se explorarán los movimientos monetarios inteligentes y la fijación de objetivos\, junto con la importancia de la vida social\, las habilidades de comunicación\, los hogares multigeneracionales y las familias mixtas. Entrenamiento individual GRATUITO de la entrenadora Diedre para todos los participantes.. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n20 de abril: SIN VIDA SOCIAL: UNA RECETA PARA EL DESASTRE. No creo que tener una vida social activa le convierta a uno en un padre irresponsable. Más bien al contrario. Tenemos que ocuparnos de nuestras propias necesidades emocionales. Creo sinceramente que las personas felices y descansadas son los mejores padres (aunque estar descansado pueda parecer un deseo al principio\, no te preocupes\, mejora). Uno de los principales beneficios de salir socialmente es el impacto positivo mental e incluso físico que tiene en una persona. Aunque puede llevar un tiempo averiguar cómo compaginar la crianza y la vida social\, se puede. Y no es el fin de la vida tal y como la conoces mientras averiguas cómo hacerlo. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2023-04-20/
LOCATION:Virtual Event
CATEGORIES:For Parents,THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2023/03/THRIVE-Apr-May-2023-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230413T190000
DTEND;TZID=America/Los_Angeles:20230413T203000
DTSTAMP:20230316T163714Z
CREATED:20230310T170118Z
LAST-MODIFIED:20230316T163714Z
UID:10000674-1681412400-1681417800@4calameda.org
SUMMARY:THRIVE! SPRING GOAL SETTING FOR THE SERIOUS | ¡PROSPERE! IMPLEMENTACIÓN DE OBJETIVOS DE PRIMAVERA PARA LOS SERIOS
DESCRIPTION:THRIVE! | ¡PROSPERE!\nApril 6 – May 11 | 6 de abril al 11 de mayo\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series! This is a 6-part series in which you will learn smart money moves\, goal setting\, importance of social life\, communication skills\, multigenerational homes and blended families. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nApril 13: SPRING GOAL SETTING FOR THE SERIOUS. Spring is here. Over the past couple years I’ve found that doing regular “performance reviews” of myself has helped me make sure I am on track to reach the goals I set at the beginning of the year. By systematically doing a high-level review of my plan AND action steps\, I got a clearer picture of what I need to take care of in order to continue to grow. Now is the perfect time to re-examine your goals and make that final push to reach them by the end of the year. Time is your most valuable asset\, so plan accordingly and make sure you’re getting the most out of this year! \n— \nLe invitamos a participar en una serie en línea GRATUITA sobre la crianza de los hijos. Se trata de una serie de 6 partes en las que aprenderás a hacer movimientos inteligentes con el dinero\, implementación objetivos\, la importancia de la vida social\, habilidades de comunicación\, hogares multigeneracionales y familias mixtas. Entrenamiento individual GRATUITO de la entrenadora Diedre para todos los participantes. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n13 de abril: IMPLEMENTACIÓN DE OBJETIVOS DE PRIMAVERA PARA LOS SERIOS. La primavera ya está aquí. En los últimos dos años\, descubrí que hacer “revisiones de desempeño” periódicas de mí misma me ha ayudado a asegurarme de que voy por buen camino para alcanzar los objetivos que me propuse a principios de año. Haciendo sistemáticamente una revisión de alto nivel de mi plan Y pasos de acción\, obtuve una imagen más clara de lo que necesito cuidar para seguir creciendo. Ahora es el momento perfecto para reexaminar tus objetivos y dar el último empujón para alcanzarlos antes del fin de año. El tiempo es tu ventaja más valiosa\, así que planifica en consecuencia y asegúrate de que estás sacando el máximo partido a este año. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2023-04-13/
LOCATION:Virtual Event
CATEGORIES:For Parents,THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2023/03/THRIVE-Apr-May-2023-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230406T190000
DTEND;TZID=America/Los_Angeles:20230406T203000
DTSTAMP:20230314T171249Z
CREATED:20230310T170118Z
LAST-MODIFIED:20230314T171249Z
UID:10000673-1680807600-1680813000@4calameda.org
SUMMARY:THRIVE! SMART MONEY MOVES FOR EVERY AGE | ¡PROSPERE! MOVIMIENTOS MONETARIOS INTELIGENTES PARA TODAS LAS EDADES
DESCRIPTION:THRIVE! | ¡PROSPERE!\nApril 6 – May 11 | 6 de abril al 11 de mayo\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series! This is a 6-part series in which you will explore smart money moves\, goal setting\, importance of social life\, communication skills\, multigenerational homes and blended families. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nApril 6: SMART MONEY MOVES FOR EVERY AGE. Everyday\, hardworking people covering all racial\, gender and income groups are feeling the financial squeeze of modern life in America. Salaries no longer cover what they used to\, the middle class is shrinking\, savings levels continue to languish\, and college tuition has skyrocketed. The stress of major and minor money worries are decreasing the health and happiness of Americans from coast to coast. Learn some tips and tricks to improve your finances no matter what your personal economic situation is so you can breathe easier and live better. Learn some smart money moves for every age from teens to 60. \n— \nLe invitamos a participar en una serie en línea GRATUITA sobre la crianza de los hijos. Se trata de una serie de 6 partes en las que se explorarán los movimientos monetarios inteligentes y la fijación de objetivos\, junto con la importancia de la vida social\, las habilidades de comunicación\, los hogares multigeneracionales y las familias mixtas. Entrenamiento individual GRATUITO de la entrenadora Diedre para todos los participantes.. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n6 de abril: MOVIMIENTOS MONETARIOS INTELIGENTES PARA TODAS LAS EDADES. Todos los días\, personas trabajadoras de todas las razas\, sexos y grupos de ingresos sufren la presión financiera de la vida moderna en los Estados Unidos. Los salarios ya no cubren lo que solían\, la clase media se está reduciendo\, los niveles de ahorro siguen consumiéndose y las matrículas universitarias se han disparado. El estrés de las preocupaciones monetarias mayores y menores están disminuyendo la salud y la felicidad de los estadounidenses de costa a costa. Aprenda algunos consejos y trucos para mejorar sus finanzas\, sea cual sea su situación económica personal\, para poder respirar mejor y vivir mejor. Aprenda algunos movimientos monetarios inteligentes para todas las edades\, desde la adolescencia hasta los 60 años. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2023-04-06/
LOCATION:Virtual Event
CATEGORIES:For Parents,THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2023/03/THRIVE-Apr-May-2023-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230406T130000
DTEND;TZID=America/Los_Angeles:20230406T150000
DTSTAMP:20230207T175109Z
CREATED:20230117T213214Z
LAST-MODIFIED:20230207T175109Z
UID:10000656-1680786000-1680793200@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, April 6\, 2023\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Please bring a shopping bag. Due to safety and limited supply pre-registration is required! \nRegister below: \nThank you for your interest. The registration for this month's food distribution is closed. Please check other months for availability. Email rise@4c-alameda.org for any questions.
URL:https://4calameda.org/events-trainings/food-distribution-16/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230302T130000
DTEND;TZID=America/Los_Angeles:20230302T150000
DTSTAMP:20230207T174932Z
CREATED:20230117T212645Z
LAST-MODIFIED:20230207T174932Z
UID:10000655-1677762000-1677769200@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, March 2\, 2023\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Please bring a shopping bag. Due to safety and limited supply pre-registration is required! \nRegister below: \nRegistration is closed. Please contact rise@4c-alameda.org for questions or concerns. Thank you!
URL:https://4calameda.org/events-trainings/food-distribution-15/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T130000
DTEND;TZID=America/Los_Angeles:20230202T150000
DTSTAMP:20221123T213402Z
CREATED:20221123T213402Z
LAST-MODIFIED:20221123T213402Z
UID:10000634-1675342800-1675350000@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, February 2\, 2023\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Due to safety and limited supply\, mask-wearing and pre-registration are required! \nRegister below: \nRegistration is closed. Please contact rise@4c-alameda.org for questions or concerns. Thank you!
URL:https://4calameda.org/events-trainings/food-distribution-14/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230105T130000
DTEND;TZID=America/Los_Angeles:20230105T150000
DTSTAMP:20221123T212842Z
CREATED:20221123T212842Z
LAST-MODIFIED:20221123T212842Z
UID:10000633-1672923600-1672930800@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, January 5\, 2023\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Due to safety and limited supply\, mask-wearing and pre-registration are required! \nRegister below: \nRegistration is closed. Please contact rise@4c-alameda.org for questions or concerns. Thank you!
URL:https://4calameda.org/events-trainings/food-distribution-13/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221217
DTEND;VALUE=DATE:20221218
DTSTAMP:20221207T000430Z
CREATED:20221121T165825Z
LAST-MODIFIED:20221207T000430Z
UID:10000632-1671235200-1671321599@4calameda.org
SUMMARY:Holiday Toy Giveaway WAITLIST (Pick-Up Date TBD)
DESCRIPTION:Our Holiday Toy Giveaway event is currently full! Please RSVP below to get on the WAITLIST.\n4Cs of Alameda County’s RISE program is proud to be able to put a smile on the face of some of our 4Cs families this holiday season. As a family with little ones receiving services from 4Cs\, you are eligible to receive a toy for each child (maximum 3 children). Our Holiday Toy Giveaway event is currently full\, but you may RSVP to be on the WAITLIST. We will contact you if a spot opens. Note that the date listed on this event page is NOT accurate. The pick-up date for toys is still TO BE DETERMINED. \n**When you fill out the Attendee Registration\, each child will be registered as a “Guest”. The total number of “Guests” is the total number of children reserved for toys. Each family is limited to receive a toy for each child (maximum 3 children).
URL:https://4calameda.org/events-trainings/holiday-toy-giveaway-2022-waitlist/
LOCATION:4Cs of Alameda County\, Hayward Office\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:For Parents
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/11/Holiday-Toy-Giveaway-2022-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T130000
DTEND;TZID=America/Los_Angeles:20221201T150000
DTSTAMP:20221201T175352Z
CREATED:20220907T203148Z
LAST-MODIFIED:20221201T175352Z
UID:10000603-1669899600-1669906800@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, December 1\, 2022\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Due to safety and limited supply\, mask-wearing and pre-registration are required! \nRegister below: \nRegistration is closed. Please contact rise@4c-alameda.org for questions or concerns. Thank you!
URL:https://4calameda.org/events-trainings/food-distribution-12/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221103T130000
DTEND;TZID=America/Los_Angeles:20221103T150000
DTSTAMP:20220907T202802Z
CREATED:20220907T202802Z
LAST-MODIFIED:20220907T202802Z
UID:10000602-1667480400-1667487600@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, November 3\, 2022\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Due to safety and limited supply\, mask-wearing and pre-registration are required! \nRegister below: \nRegistration is closed. Please contact rise@4c-alameda.org for questions or concerns. Thank you!
URL:https://4calameda.org/events-trainings/food-distribution-11/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221027T190000
DTEND;TZID=America/Los_Angeles:20221027T203000
DTSTAMP:20221024T203734Z
CREATED:20220805T222900Z
LAST-MODIFIED:20221024T203734Z
UID:10000598-1666897200-1666902600@4calameda.org
SUMMARY:THRIVE! TIPS FOR SUCCESSFUL CO-PARENTING IN BLENDED FAMILIES | ¡PROSPERE! CONSEJOS PARA UNA CRIANZA EXITOSA EN FAMILIAS MEZCLADAS
DESCRIPTION:THRIVE! | ¡PROSPERE!\nParenting Series with Coach Diedre | Serie Para Padres con la Coach Diedre\nSeptember 15 – October 27 | 15 de septiembre al 27 de octubre\n*No session on October 6 | No hay sesión el 6 de octubre\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series on how to navigate parenting toddlers to teens. This is a 6-part series in which you will get tips\, tools\, and activities to strengthen your relationship with your child and promote self-care for the whole family. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nOctober 27: TIPS FOR SUCCESSFUL CO-PARENTING IN BLENDED FAMILIES. If parenting in nuclear families is difficult (and it is)\, imagine co-parenting in blended families! Custodial transitions\, different parenting styles\, scheduling with the other biological parents\, and combining family values leads to a completely foreign landscape! For parents and stepparents the challenges seem insurmountable. But having realistic expectations can lower stress\, allowing you to move toward successful integration.  And how you handle delicate situations can have a profound impact on the happiness of everyone. Learn some co-parenting tips for blended families. \n— \nEstá invitado a una serie GRATUITA para padres\, en línea\, sobre cómo navegar la crianza de niños pequeños a adolescentes. Esta es una serie de 6 partes en la que obtendrá consejos\, herramientas y actividades para fortalecer la relación con su hijo y promover el autocuidado de toda la familia. Se ofrecerá una sesión individualizada con coach Diedre GRATIS para todos los participantes. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n27 de octubre: CONSEJOS PARA UNA CRIANZA EXITOSA EN FAMILIAS MEZCLADAS. Si la crianza de los hijos en familias nucleares es difícil (y lo es)\, ¡imagínese la crianza compartida en familias mixtas! ¡Las transiciones de custodia\, los diferentes estilos de crianza\, la programación con los otros padres biológicos y la combinación de valores familiares conducen a un paisaje completamente extraño! Para los padres y padrastros\, los desafíos parecen insuperables. Pero tener expectativas realistas puede reducir el estrés\, permitiéndole avanzar hacia una integración exitosa. Y cómo manejas las situaciones delicadas puede tener un profundo impacto en la felicidad de todos. Aprenda algunos consejos de crianza compartida para familias mixtas. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2022-10-27/
LOCATION:Virtual Event
CATEGORIES:THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/08/THRIVE-Fall-2022-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T190000
DTEND;TZID=America/Los_Angeles:20221020T203000
DTSTAMP:20220808T165621Z
CREATED:20220805T223330Z
LAST-MODIFIED:20220808T165621Z
UID:10000600-1666292400-1666297800@4calameda.org
SUMMARY:THRIVE! PARENTING: HAVE YOU LOST YOURSELF? | ¡PROSPERE! CRIANZA: ¿TE HAS PERDIDO?
DESCRIPTION:THRIVE! | ¡PROSPERE!\nParenting Series with Coach Diedre | Serie Para Padres con la Coach Diedre\nSeptember 15 – October 27 | 15 de septiembre al 27 de octubre\n*No session on October 6 | No hay sesión el 6 de octubre\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series on how to navigate parenting toddlers to teens. This is a 6-part series in which you will get tips\, tools\, and activities to strengthen your relationship with your child and promote self-care for the whole family. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nOctober 20: PARENTING: HAVE YOU LOST YOURSELF? Are you simply stuck in survival mode as a single parent and not giving enough time and energy to yourself? When you become a parent—particularly a single parent—it’s easy to lose yourself. You get stuck in basic ‘survival’ mode; you’re doing everything to look after the kids and the house but nothing for yourself. Whether you are married\, separated or divorced\, widowed or have been a lone parent from the outset\, you might feel as though you are spinning on a constant wheel of responsibility. And when it feels as though there is no getting off that wheel\, it’s tough going. You might not even realize how stuck you are—perhaps you are just exhausted\, coupled with an underlying feeling of dissatisfaction\, and you just don’t feel as though you are ‘going’ anywhere. But you are still a person too. You are a parent\, but you are more than a parent. You are YOU. And that matters. Everyone deserves the chance to be themselves. We are all individual people with our own unique qualities and dreams—even parents–let me help you remember that. \n— \nEstá invitado a una serie GRATUITA para padres\, en línea\, sobre cómo navegar la crianza de niños pequeños a adolescentes. Esta es una serie de 6 partes en la que obtendrá consejos\, herramientas y actividades para fortalecer la relación con su hijo y promover el autocuidado de toda la familia. Se ofrecerá una sesión individualizada con coach Diedre GRATIS para todos los participantes. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n20 de octubre: CRIANZA: ¿TE HAS PERDIDO? ¿Está simplemente atrapado en el modo de sobrevivencia como padre soltero y no se dedica suficiente tiempo y energía? Cuando te conviertes en padre\, sobre todo si eres padre soltero\, es fácil perderse a uno mismo. Te quedas atascado en el modo básico de ‘sobrevivencia’; estás haciendo todo lo posible para cuidar a los niños y la casa\, pero nada por ti mismo. Ya sea que esté casado\, separado o divorciado\, viudo o haya sido un padre solo desde el principio\, puede sentir que está girando en una rueda constante de responsabilidad. Y cuando parece que no hay manera de salir de esa rueda\, es difícil avanzar. Es posible que ni siquiera se dé cuenta de lo atascado que está; tal vez solo esté exhausto\, junto con una sensación de insatisfacción\, y simplemente no sienta que “va” a ninguna parte. Pero sigues siendo una persona. Eres un padre\, pero eres más que un padre. Tú eres Tú. Y eso importa. Todos merecen la oportunidad de ser sí mismos. Todos somos personas individuales con nuestras propias cualidades y sueños únicos\, incluso los padres\, déjame ayudarte a recordar eso. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2022-10-20/
LOCATION:Virtual Event
CATEGORIES:THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/08/THRIVE-Fall-2022-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221013T190000
DTEND;TZID=America/Los_Angeles:20221013T203000
DTSTAMP:20221013T184205Z
CREATED:20220805T223610Z
LAST-MODIFIED:20221013T184205Z
UID:10000599-1665687600-1665693000@4calameda.org
SUMMARY:THRIVE! CREATE A FAMILY SELF-CARE PLAN | ¡PROSPERE! CREAR UN PLAN DE AUTOCUIDADO FAMILIAR
DESCRIPTION:THRIVE! | ¡PROSPERE!\nParenting Series with Coach Diedre | Serie Para Padres con la Coach Diedre\nSeptember 15 – October 27 | 15 de septiembre al 27 de octubre\n*No session on October 6 | No hay sesión el 6 de octubre\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series on how to navigate parenting toddlers to teens. This is a 6-part series in which you will get tips\, tools\, and activities to strengthen your relationship with your child and promote self-care for the whole family. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nOctober 13: CREATE A FAMILY SELF-CARE PLAN. Self-care is for everyone. Simply put\, self-care is the practice of taking actions to improve health… both physically and emotionally. Kids and adults need time to refresh\, recharge and unwind from work\, school\, and current events. While it is important to focus on self-care individually\, it’s also important to prioritize as a family to support healthy communication and a better understanding for how to support our loved ones. A few simple steps and a family brainstorm are all it takes to make self-care a priority at home. Learn ideas for a family self-care plan. \n— \nEstá invitado a una serie GRATUITA para padres\, en línea\, sobre cómo navegar la crianza de niños pequeños a adolescentes. Esta es una serie de 6 partes en la que obtendrá consejos\, herramientas y actividades para fortalecer la relación con su hijo y promover el autocuidado de toda la familia. Se ofrecerá una sesión individualizada con coach Diedre GRATIS para todos los participantes. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n13 de octubre: CREAR UN PLAN DE AUTOCUIDADO FAMILIAR. El autocuidado es para todos. En pocas palabras\, el autocuidado es la práctica de tomar medidas para mejorar la salud… tanto física como emocionalmente. Los niños y los adultos necesitan tiempo para refrescarse\, recargarse y relajarse del trabajo\, la escuela y los eventos actuales. Si bien es importante centrarse en el autocuidado individualmente\, también es importante priorizar como familia para apoyar una comunicación saludable y una mejor comprensión de cómo apoyar a nuestros seres queridos. Unos pasos simples y una lluvia de ideas en familia son todo lo que se necesita para que el cuidado personal sea una prioridad en el hogar. Aprenda ideas para un plan familiar de autocuidado. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2022-10-13/
LOCATION:Virtual Event
CATEGORIES:THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/08/THRIVE-Fall-2022-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T130000
DTEND;TZID=America/Los_Angeles:20221006T150000
DTSTAMP:20220907T202300Z
CREATED:20220907T202300Z
LAST-MODIFIED:20220907T202300Z
UID:10000601-1665061200-1665068400@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, October 6\, 2022\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Due to safety and limited supply\, mask-wearing and pre-registration are required! \nRegister below: \nRegistration is closed. Please contact rise@4c-alameda.org for questions or concerns. Thank you!
URL:https://4calameda.org/events-trainings/food-distribution-10/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T190000
DTEND;TZID=America/Los_Angeles:20220929T203000
DTSTAMP:20220927T161130Z
CREATED:20220805T223625Z
LAST-MODIFIED:20220927T161130Z
UID:10000421-1664478000-1664483400@4calameda.org
SUMMARY:THRIVE! ANXIETY AND DEPRESSION IN OUR FAMILIES (TEENS TO PARENTS) | ¡PROSPERE! ANSIEDAD Y DEPRESIÓN EN NUESTRAS FAMILIAS (DE ADOLESCENTES A PADRES)
DESCRIPTION:THRIVE! | ¡PROSPERE!\nParenting Series with Coach Diedre | Serie Para Padres con la Coach Diedre\nSeptember 15 – October 27 | 15 de septiembre al 27 de octubre\n*No session on October 6 | No hay sesión el 6 de octubre\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series on how to navigate parenting toddlers to teens. This is a 6-part series in which you will get tips\, tools\, and activities to strengthen your relationship with your child and promote self-care for the whole family. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nSeptember 29: ANXIETY AND DEPRESSION IN OUR FAMILIES (TEENS TO PARENTS). Depression and anxiety are complex conditions that affect individuals in a variety of ways\, but people who have the condition aren’t the only ones who hurt. Family members are also affected when someone they love has depression or anxiety.  Because depression and anxiety are 2 of the most common types of mental illness\, it is highly likely that you have some type of direct experience with the condition. This means most people are close to someone who has experienced depression at some point during their lives. Even if only one person in the family has depression\, it is important to think about the entire family‘s well-being as a whole. While depression can take a toll on others in your life\, learn how your family can also be an important source of care\, comfort\, and support. \n— \nEstá invitado a una serie GRATUITA para padres\, en línea\, sobre cómo navegar la crianza de niños pequeños a adolescentes. Esta es una serie de 6 partes en la que obtendrá consejos\, herramientas y actividades para fortalecer la relación con su hijo y promover el autocuidado de toda la familia. Se ofrecerá una sesión individualizada con coach Diedre GRATIS para todos los participantes. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n29 de septiembre: ANSIEDAD Y DEPRESIÓN EN NUESTRAS FAMILIAS (DE ADOLESCENTES A PADRES). La depresión y la ansiedad son condiciones complejas que afectan a las personas de diversas maneras\, pero las personas que las padecen no son las únicas que sufren. Los miembros de la familia también se ven afectados cuando alguien a quien aman tiene depresión o ansiedad. Debido a que la depresión y la ansiedad son 2 de los tipos más comunes de enfermedad mental\, es muy probable que tenga algún tipo de experiencia directa con la condición. Esto significa que la mayoría de las personas tienen una relación cercana con alguien que ha experimentado depresión en algún momento de su vida. Incluso si solo una persona en la familia tiene depresión\, es importante pensar en el bienestar de la familia entera. Si bien la depresión puede afectar a otras personas en su vida\, aprenda cómo su familia también puede ser una fuente importante de atención\, consuelo y apoyo. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2022-09-29/
LOCATION:Virtual Event
CATEGORIES:THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/08/THRIVE-Fall-2022-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220922T190000
DTEND;TZID=America/Los_Angeles:20220922T203000
DTSTAMP:20220919T232803Z
CREATED:20220805T223655Z
LAST-MODIFIED:20220919T232803Z
UID:10000422-1663873200-1663878600@4calameda.org
SUMMARY:THRIVE! HEALTHY LIFESTYLES AND BODY IMAGES FOR OUR FAMILIES (TODDLERS TO TEENS) | ¡PROSPERE! ESTILOS DE VIDA SALUDABLES E IMÁGENES CORPORAL PARA NUESTRAS FAMILIAS (DE NIÑOS PEQUEÑOS A ADOLESCENTES)
DESCRIPTION:THRIVE! | ¡PROSPERE!\nParenting Series with Coach Diedre | Serie Para Padres con la Coach Diedre\nSeptember 15 – October 27 | 15 de septiembre al 27 de octubre\n*No session on October 6 | No hay sesión el 6 de octubre\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series on how to navigate parenting toddlers to teens. This is a 6-part series in which you will get tips\, tools\, and activities to strengthen your relationship with your child and promote self-care for the whole family. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nSeptember 22: HEALTHY LIFESTYLES AND BODY IMAGES FOR OUR FAMILIES (TODDLERS TO TEENS). Energy levels\, emotions\, focus\, and sleep patterns are among the changes that take place when a healthier lifestyle is implemented. Small steps to a healthier lifestyle for you and your family can make a big difference in your family’s future. It can be overwhelming at first; however\, the outcome will be well worth it!  A healthy body image grows over time. It starts in babyhood. It builds as kids grow. It changes when kids go through puberty. It gets shaped by what others say. At every stage\, parents can do things to help support a child’s healthy body image and lifestyle. \n— \nEstá invitado a una serie GRATUITA para padres\, en línea\, sobre cómo navegar la crianza de niños pequeños a adolescentes. Esta es una serie de 6 partes en la que obtendrá consejos\, herramientas y actividades para fortalecer la relación con su hijo y promover el autocuidado de toda la familia. Se ofrecerá una sesión individualizada con coach Diedre GRATIS para todos los participantes. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n22 de septiembre: ESTILOS DE VIDA SALUDABLES E IMÁGENES CORPORAL PARA NUESTRAS FAMILIAS (DE NIÑOS PEQUEÑOS A ADOLESCENTES). Los niveles de energía\, las emociones\, la concentración y los patrones de sueño se encuentran entre los cambios que se producen cuando se implementa un estilo de vida más saludable. Los pequeños pasos hacia un estilo de vida más saludable para usted y su familia pueden marcar una gran diferencia en el futuro de su familia. Puede ser abrumador al principio; sin embargo\, ¡el resultado valdrá la pena! Una imagen corporal saludable crece con el tiempo. Comienza en la infancia. Se construye a medida que los niños crecen. Cambia cuando los niños pasan por la pubertad. Se moldea por lo que otros dicen. En cada etapa\, los padres pueden hacer cosas para ayudar a mantener una imagen corporal y un estilo de vida saludables para el niño. \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2022-09-22/
LOCATION:Virtual Event
CATEGORIES:THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/08/THRIVE-Fall-2022-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220915T190000
DTEND;TZID=America/Los_Angeles:20220915T203000
DTSTAMP:20220809T164040Z
CREATED:20220805T223732Z
LAST-MODIFIED:20220809T164040Z
UID:10000423-1663268400-1663273800@4calameda.org
SUMMARY:THRIVE! HOW TO MOTIVATE AND TALK TO YOUR KIDS (TODDLERS TO TEENS) | ¡PROSPERE! CÓMO MOTIVAR Y HABLAR CON SUS HIJOS (DE NIÑOS PEQUEÑOS A ADOLESCENTES)
DESCRIPTION:THRIVE! | ¡PROSPERE!\nParenting Series with Coach Diedre | Serie Para Padres con la Coach Diedre\nSeptember 15 – October 27 | 15 de septiembre al 27 de octubre\n*No session on October 6 | No hay sesión en 6 de octubre\nThursday Evenings | Jueves por la noche\n7:00pm – 8:30pm via Zoom \nTHRIVE! Flyer | ¡PROSPERE! Volante\nEnglish/Español PDF \nYou are invited to a FREE online parenting series on how to navigate parenting toddlers to teens. This is a 6-part series in which you will get tips\, tools\, and activities to strengthen your relationship with your child and promote self-care for the whole family. FREE one-on-one coaching from Coach Diedre for all participants. \nSpanish translation provided. Gift card drawings at every session! \nSeptember 15: HOW TO MOTIVATE AND TALK TO YOUR KIDS (TODDLERS TO TEENS). As parents\, we often have a funny\, inaccurate belief that our children won’t care unless we twist their arms. But the simple truth is that your attempts to motivate your child are probably working against you. You can’t make your child care just because you do—in fact\, you might actually get in the way of their motivation. What’s worse\, the push-pull of trying to motivate your child usually turns into a power struggle. The bottom line is that you can’t motivate another person to care. Your role\, rather\, is to inspire and influence. We think we’re supposed to motivate our children to want certain things in life\, but that only causes them to function in reaction to you. Your child might comply to get you off his back or even to please you\, but that doesn’t help him get self-motivated. Again\, you definitely want to inspire and influence your child. The goal is the same: we want our kids to be motivated—learn how to make a difference. \n— \nEstá invitado a una serie GRATUITA para padres\, en línea\, sobre cómo navegar la crianza de niños pequeños a adolescentes. Esta es una serie de 6 partes en la que obtendrá consejos\, herramientas y actividades para fortalecer la relación con su hijo y promover el autocuidado de toda la familia. Se ofrecerá una sesión individualizada con coach Diedre GRATIS para todos los participantes. \nTraducción en español proporcionada. ¡Sorteo de tarjetas de regalo en cada sesión! \n15 de septiembre: CÓMO MOTIVAR Y HABLAR CON SUS HIJOS (DE NIÑOS PEQUEÑOS A ADOLESCENTES). Como padres\, a menudo tenemos una creencia cómica e inexacta de que nuestros hijos no se interesaran a menos que los forcemos. Pero la simple verdad es que sus intentos de motivar a su hijo probablemente estén trabajando en su contra. No puede hacer que su hijo se interese solo porque usted lo hace; de ​​hecho\, podría interponerse en su motivación. Lo que es peor\, el tratar de motivar a su hijo generalmente se convierte en una lucha de poder. La conclusión es que no puede motivar a otra persona para que se interese. Su papel\, más bien\, es de inspirar e influir. Creemos que debemos motivar a nuestros hijos a querer ciertas cosas en la vida\, pero eso solo hace que actúen en reacción a nosotros. Tu hijo puede cumplir para quitarte de encima o incluso para complacerte\, pero eso no lo ayuda a motivarse. Una vez más\, usted definitivamente quiere inspirar e influir en su hijo. El objetivo es el mismo: queremos que nuestros hijos estén motivados\, que aprendan a hacer una diferencia. \n  \nThank you for your interest! Registration is closed. For more questions or concerns\, please contact rise@4c-alameda.org. \n¡Gracias por su interés! El registro está cerrado. Si tiene más preguntas o inquietudes\, comuníquese rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/thrive-2022-09-15/
LOCATION:Virtual Event
CATEGORIES:THRIVE! Series
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/08/THRIVE-Fall-2022-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220901T130000
DTEND;TZID=America/Los_Angeles:20220901T150000
DTSTAMP:20220726T203531Z
CREATED:20220629T165759Z
LAST-MODIFIED:20220726T203531Z
UID:10000419-1662037200-1662044400@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, September 1\, 2022\nTime : 1:00pm – 3:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Due to safety and limited supply\, mask-wearing and pre-registration are required! \nRegister below: \nRegistration is closed. Please contact cc@4c-alameda.org for questions or concerns. Thank you! \nThank you for your interest! Registration is closed because we have reached max capacity. Please contact cc@4c-alameda.org for questions or concerns.
URL:https://4calameda.org/events-trainings/food-distribution-9/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:Monthly Food Distribution
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220805
DTEND;VALUE=DATE:20220806
DTSTAMP:20220725T152504Z
CREATED:20220711T225706Z
LAST-MODIFIED:20220725T152504Z
UID:10000574-1659657600-1659743999@4calameda.org
SUMMARY:Back to School Giveaway Waitlist (Pick-Up Date TBD)
DESCRIPTION:Our Back to School Giveaway event is currently full! Please RSVP below to get on the WAITLIST.\nAs parents and children prepare for the school year\, 4Cs of Alameda County will be giving away backpacks for transitional kindergarteners/kindergarteners and for elementary school students\, as well as books and other supplies to support learning and development.\nBoth our Hayward and Oakland Back to School Giveaways are currently full. You must RSVP below to be on the WAITLIST for backpacks that are not picked up. Each family is limited to two TK/K backpacks and two elementary school backpacks. We will contact you if a spot opens along with further details about pick-up. Note that the date listed on this event page is NOT accurate. The pick-up date and location for backpacks are still TO BE DETERMINED.\nFor questions or concerns\, please email rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/back-to-school-giveaway-waitlist/
CATEGORIES:For Parents
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/07/Back-to-School-Giveaway-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220804T130000
DTEND;TZID=America/Los_Angeles:20220804T160000
DTSTAMP:20220804T223106Z
CREATED:20220629T165605Z
LAST-MODIFIED:20220804T223106Z
UID:10000418-1659618000-1659628800@4calameda.org
SUMMARY:Food Distribution
DESCRIPTION:Date: Thursday\, August 4\, 2022\nTime : 1:00pm – 4:00pm\nWhere: Hayward Office Garage (22351 City Center Drive\, Hayward\, CA 94541) \nJoin us for our monthly food distribution! We will have a variety of canned and dry goods available for you to take\, as well as nutrition information and meal-planning ideas. Due to safety and limited supply\, mask-wearing and pre-registration are required! \nRegister below: \nRegistration is closed. Please contact cc@4c-alameda.org for questions or concerns. Thank you! \nThank you for your interest! Registration is closed because we have reached max capacity. Please contact cc@4c-alameda.org for questions or concerns.
URL:https://4calameda.org/events-trainings/food-distribution-8/
LOCATION:4Cs of Alameda County\, Garage\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2021/10/Food-Distribution-Banner.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220729T123000
DTEND;TZID=America/Los_Angeles:20220729T153000
DTSTAMP:20220721T223631Z
CREATED:20220711T211616Z
LAST-MODIFIED:20220721T223631Z
UID:10000420-1659097800-1659108600@4calameda.org
SUMMARY:Hayward Back to School Giveaway
DESCRIPTION:4Cs of Alameda County’s Back to School Giveaway\nLocated at our Hayward Office (22351 City Center Drive\, Hayward\, CA 94541)\nOutdoor Event \nAs parents and children prepare for the school year\, 4Cs of Alameda County will be giving away backpacks for transitional kindergarteners/kindergarteners and for elementary school students\, as well as books and other supplies to support learning and development.\nThis Hayward event is designed for families in Hayward\, Castro Valley\, Newark\, Union City\, and Fremont. Children are welcome but not required to attend the event. Due to limited supply\, you must RSVP below! Each family is limited to two TK/K backpacks and two elementary school backpacks. You will receive additional details about pick-up a few days before the event.\nOnce the spaces are filled\, you will be able to register on a waiting list for backpacks that are not picked up.\nFor questions or concerns\, please email rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/hayward-back-to-school-giveaway/
LOCATION:4Cs of Alameda County\, Hayward Office\, 22351 City Center Drive\, Hayward\, CA\, 94541\, United States
CATEGORIES:For Parents
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/07/Back-to-School-Giveaway-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220722T123000
DTEND;TZID=America/Los_Angeles:20220722T153000
DTSTAMP:20220721T162902Z
CREATED:20220711T225536Z
LAST-MODIFIED:20220721T162902Z
UID:10000575-1658493000-1658503800@4calameda.org
SUMMARY:Oakland Back to School Giveaway
DESCRIPTION:4Cs of Alameda County’s Back to School Giveaway\nLocated at our Oakland Office (8105 Edgewater Drive\, Suite 270\, Oakland\, CA 94621)\nOutdoor Event \nAs parents and children prepare for the school year\, 4Cs of Alameda County will be giving away backpacks for transitional kindergarteners/kindergarteners and for elementary school students\, as well as books and other supplies to support learning and development.\nChildren are welcome but not required to attend the event. Due to limited supply\, you must RSVP below! Each family is limited to two TK/K backpacks and two elementary school backpacks. You will receive additional details about pick-up a few days before the event.\nOnce the spaces are filled\, you will be able to register on a waiting list for backpacks that are not picked up.\nFor questions or concerns\, please email rise@4c-alameda.org.
URL:https://4calameda.org/events-trainings/oakland-back-to-school-giveaway/
LOCATION:4Cs of Alameda County\, Oakland Office\, 8105 Edgewater Drive\, Oakland\, CA\, 94621\, United States
CATEGORIES:For Parents
ATTACH;FMTTYPE=image/png:https://4calameda.org/wp-content/uploads/2022/07/Back-to-School-Giveaway-Event-Photo.png
ORGANIZER;CN="Family Resource Team":MAILTO:rise@4c-alameda.org
END:VEVENT
END:VCALENDAR