You are invited to a FREE online parenting series on how to navigate parenting teenagers through their formative adolescent years. This is a 6-part series in which you will get tips, tools, and activities to strengthen your relationship with your teen as well as your skills in addressing tough topics that arise. FREE one on one coaching from Coach Diedre for all participants. Spanish translation provided. Gift card drawings at every session!

You are invited to a FREE online parenting series on how to navigate parenting teenagers through their formative adolescent years. This is a 6-part series in which you will get tips, tools, and activities to strengthen your relationship with your teen as well as your skills in addressing tough topics that arise. FREE one on one coaching from Coach Diedre for all participants. Spanish translation provided. Gift card drawings at every session!

You are invited to a FREE online parenting series on how to navigate parenting teenagers through their formative adolescent years. This is a 6-part series in which you will get tips, tools, and activities to strengthen your relationship with your teen as well as your skills in addressing tough topics that arise. FREE one on one coaching from Coach Diedre for all participants. Spanish translation provided. Gift card drawings at every session!

You are invited to a FREE online parenting series on how to navigate parenting teenagers through their formative adolescent years. This is a 6-part series in which you will get tips, tools, and activities to strengthen your relationship with your teen as well as your skills in addressing tough topics that arise. FREE one on one coaching from Coach Diedre for all participants. Spanish translation provided. Gift card drawings at every session!

You are invited to a FREE online parenting series on how to navigate parenting teenagers through their formative adolescent years. This is a 6-part series in which you will get tips, tools, and activities to strengthen your relationship with your teen as well as your skills in addressing tough topics that arise. FREE one on one coaching from Coach Diedre for all participants. Spanish translation provided. Gift card drawings at every session!

We think we’re supposed to motivate our children to want certain things in life, but that only causes them to function in reaction to you. Your child might comply to get you off his back or even to please you, but that doesn’t help him get self-motivated. You definitely want to inspire and influence your child. The goal is the same: we want our kids to be motivated—learn how to make a difference. | Creemos que debemos motivar a nuestros hijos a querer ciertas cosas en la vida, pero eso solo hace que actúen en reacción a nosotros. Tu hijo puede cumplir para quitarte de encima o incluso para complacerte, pero eso no lo ayuda a motivarse. Usted definitivamente quiere inspirar e influir en su hijo. El objetivo es el mismo: queremos que nuestros hijos estén motivados, que aprendan a hacer una diferencia.

A healthy body image grows over time. It starts in babyhood. It builds as kids grow. It changes when kids go through puberty. It gets shaped by what others say. At every stage, parents can do things to help support a child's healthy body image and lifestyle. | Una imagen corporal saludable crece con el tiempo. Comienza en la infancia. Se construye a medida que los niños crecen. Cambia cuando los niños pasan por la pubertad. Se moldea por lo que otros dicen. En cada etapa, los padres pueden hacer cosas para ayudar a mantener una imagen corporal y un estilo de vida saludables para el niño.

Depression and anxiety are complex conditions that affect individuals in a variety of ways, but people who have the condition aren’t the only ones who hurt. It is important to think about the entire family‘s well-being as a whole. While depression can take a toll on others in your life, learn how your family can also be an important source of care, comfort, and support. | La depresión y la ansiedad son condiciones complejas que afectan a las personas de diversas maneras, pero las personas que las padecen no son las únicas que sufren. Es importante pensar en el bienestar de la familia entera. Si bien la depresión puede afectar a otras personas en su vida, aprenda cómo su familia también puede ser una fuente importante de atención, consuelo y apoyo.

For parents and stepparents the challenges seem insurmountable. But having realistic expectations can lower stress, allowing you to move toward successful integration.  And how you handle delicate situations can have a profound impact on the happiness of everyone. Learn some co-parenting tips for blended families. | Para los padres y padrastros, los desafíos parecen insuperables. Pero tener expectativas realistas puede reducir el estrés, permitiéndole avanzar hacia una integración exitosa. Y cómo manejas las situaciones delicadas puede tener un profundo impacto en la felicidad de todos. Aprenda algunos consejos de crianza compartida para familias mixtas.