Family Resource Team
THRIVE! NO SOCIAL LIFE: A RECIPE FOR DISASTER | ¡PROSPERE! SIN VIDA SOCIAL: UNA RECETA PARA EL DESASTRE
Virtual EventOne of the main benefits of going out socially is the positive mental and even physical impact it has on a person. Even though it can take a while to figure out how to fit your parenting and social life together, you can. And it’s not the end of life as you know it while you figure out how to do it.
Uno de los principales beneficios de salir socialmente es el impacto positivo mental e incluso físico que tiene en una persona. Aunque puede llevar un tiempo averiguar cómo compaginar la crianza y la vida social, se puede. Y no es el fin de la vida tal y como la conoces mientras averiguas cómo hacerlo.
THRIVE! ADULT COMMUNICATION SKILLS | ¡PROSPERE! HABILIDADES DE COMUNICACIÓN EN ADULTOS
Virtual EventDeveloping good communication skills is critical for successful relationships, whether it’s a parent, child, partner, or sibling relationship, but especially with an ex. Get some positive communication skills to add to your toolbox that you can use at home, work or even with an ex.
Desarrollar buenas habilidades de comunicación es fundamental para el éxito de las relaciones, ya sea una relación de padres, hijos, pareja o hermanos, pero especialmente con un ex. Obtén algunas habilidades de comunicación positiva para añadir a tu caja de herramientas que puedes utilizar en casa, en el trabajo o incluso con un ex.
Food Distribution
4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United StatesCome shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply pre-registration is required!
THRIVE! MAKING IT WORK IN OUR MULTIGENERATIONAL HOME | ¡PROSPERE! HACER QUE FUNCIONE EN NUESTRO HOGAR MULTIGENERACIONAL
Virtual EventLiving in a multigenerational home, which is defined as three or more generations in one household, is by no means uncommon. Living in one for the first time can completely overhaul your day-to-day life, and people can potentially flounder in the new dynamics if they’re not prepared. It's important to have a clear plan before moving forward, and consider how to split costs and set boundaries.
Vivir en un hogar multigeneracional, que se define como tres o más generaciones en un hogar, no es en absoluto raro. Vivir en un hogar multigeneracional por primera vez puede cambiar por completo el día a día, y las personas que no estén preparadas pueden verse inmersas en esta nueva dinámica. Es importante tener un plan claro antes de seguir adelante y plantearse cómo repartir los gastos y establecer límites.
THRIVE! BLENDED FAMILIES AND HOW TO DEAL WITH THEM | ¡PROSPERE! FAMILIAS MIXTAS Y CÓMO AFRONTARLAS
Virtual EventBlended families form under a variety of circumstances. You want to make sure that your family will be healthy, happy, and a strong, cohesive unit. Get some tips that you can use immediately.
Las familias ensambladas se forman en diversas circunstancias. Usted quiere asegurarse de que su familia sea sana y feliz y constituya una unidad fuerte y cohesionada. Obtén algunos consejos que puedes utilizar inmediatamente.
Food Distribution
4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United StatesCome shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply pre-registration is required!
Food Distribution
4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United StatesCome shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply pre-registration is required!
Food Distribution
4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United StatesCome shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply pre-registration is required!
Food Distribution
4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United StatesCome shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply pre-registration is required!
Food Distribution
4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United StatesCome shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply pre-registration is required!
THRIVE! Manifesting change in your life | ¡PROSPERE! Manifestar cambios en su vida
Virtual EventManifesting change in your life. Manifesting is the process of creating something from nothing. It is the ability to create your own reality by focusing on what you want and picturing it in your mind. As a parent, manifesting can be a great way to see the results you want to see in your reality in all areas of your life and for your family. Manifestation is about creating a vision for the future, putting energy and intention into making that vision a reality, and then aligning your thoughts, emotions, and actions accordingly so that your vision can come into fruition. This process is the same one we go through whenever we work on ourselves, try to change our circumstances, or commit to reaching a personal goal. It involves intention, mindset, and directed action.
Manifestar cambios en su vida. Manifestar es el proceso de crear algo de la nada. Es la capacidad de crear tu propia realidad concentrándote en lo que quieres e imaginándotelo en tu mente. Como padre, manifestar puede ser una gran manera de ver los resultados que quieres ver en tu realidad en todas las áreas de tu vida y para tu familia. La manifestación consiste en crear una visión para el futuro, poner energía e intención en hacer realidad esa visión, y luego alinear tus pensamientos, emociones y acciones en consecuencia para que tu visión pueda hacerse realidad. Este proceso es el mismo por el que pasamos siempre que trabajamos en nosotros mismos, intentamos cambiar nuestras circunstancias o nos comprometemos a alcanzar un objetivo personal. Implica intención, mentalidad y acción dirigida.
THRIVE! Positive thinking for parenting and yourself | ¡PROSPERE! Pensamientos positivos para la crianza de niños y uno mismo
Virtual EventPositive thinking for parenting and yourself. When faced with difficult situations or circumstances do you automatically begin to think negatively, or do you try and look for the positive in every situation? If your initial reaction in life tends to fall toward the side of negativity, you can thank your “negative bias” – an ancient survival mechanism we are all hardwired with. This mechanism causes us to naturally navigate towards the negative and focus on things that could go wrong in order to “protect our tribe.” Although this way of thinking may have allowed us to survive in the days of old, it does little for us in this new age. A negative bias helped us to survive, but positive thinking is how we thrive. As parents, we have all the reason in the world to adopt a habit of positive thinking. The words we use and the thoughts we think around our children have a profound power to alter their every mood, attitude, and state of mind, along with our own.
Pensamientos positivos para la crianza de niños y uno mismo.Cuando te enfrentas a situaciones o circunstancias difíciles, ¿empiezas automáticamente a pensar en negativo o intentas buscar lo positivo en cada situación? Si su reacción inicial en la vida tiende a caer del lado de la negatividad, puede agradecérselo a su "sesgo negativo", un antiguo mecanismo de supervivencia con el que todos estamos programados. Este mecanismo nos hace navegar de forma natural hacia lo negativo y centrarnos en las cosas que podrían ir mal para "proteger a nuestra tribu". Aunque esta forma de pensar puede habernos permitido sobrevivir en tiempos pasados, nos sirve de poco en esta nueva era. Un sesgo negativo nos ayudó a sobrevivir, pero con el pensamiento positivo es como prosperamos. Como padres, tenemos todas las razones del mundo para adoptar un hábito de pensamiento positivo. Las palabras que utilizamos y los pensamientos que tenemos en torno a nuestros hijos tienen un profundo poder para alterar todos sus estados de ánimo, actitudes y estados mentales, junto con los nuestros.