Family Resource Team

Phone (510) 244-1173
Email rise@4c-alameda.org

Events from this organizer

Today

  • THRIVE! HEALTHY LIFESTYLES AND BODY IMAGES FOR OUR FAMILIES (TODDLERS TO TEENS) | ¡PROSPERE! ESTILOS DE VIDA SALUDABLES E IMÁGENES CORPORAL PARA NUESTRAS FAMILIAS (DE NIÑOS PEQUEÑOS A ADOLESCENTES)

    Featured
    Virtual Event

    A healthy body image grows over time. It starts in babyhood. It builds as kids grow. It changes when kids go through puberty. It gets shaped by what others say. At every stage, parents can do things to help support a child's healthy body image and lifestyle. | Una imagen corporal saludable crece con el tiempo. Comienza en la infancia. Se construye a medida que los niños crecen. Cambia cuando los niños pasan por la pubertad. Se moldea por lo que otros dicen. En cada etapa, los padres pueden hacer cosas para ayudar a mantener una imagen corporal y un estilo de vida saludables para el niño.

  • THRIVE! ANXIETY AND DEPRESSION IN OUR FAMILIES (TEENS TO PARENTS) | ¡PROSPERE! ANSIEDAD Y DEPRESIÓN EN NUESTRAS FAMILIAS (DE ADOLESCENTES A PADRES)

    Featured
    Virtual Event

    Depression and anxiety are complex conditions that affect individuals in a variety of ways, but people who have the condition aren’t the only ones who hurt. It is important to think about the entire family‘s well-being as a whole. While depression can take a toll on others in your life, learn how your family can also be an important source of care, comfort, and support. | La depresión y la ansiedad son condiciones complejas que afectan a las personas de diversas maneras, pero las personas que las padecen no son las únicas que sufren. Es importante pensar en el bienestar de la familia entera. Si bien la depresión puede afectar a otras personas en su vida, aprenda cómo su familia también puede ser una fuente importante de atención, consuelo y apoyo.

  • Food Distribution

    4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United States

    Come shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply, mask-wearing and pre-registration are required!

  • THRIVE! CREATE A FAMILY SELF-CARE PLAN | ¡PROSPERE! CREAR UN PLAN DE AUTOCUIDADO FAMILIAR

    Virtual Event

    Self-care is for everyone. Kids and adults need time to refresh, recharge and unwind from work, school, and current events. A few simple steps and a family brainstorm are all it takes to make self-care a priority at home. Learn ideas for a family self-care plan. | El autocuidado es para todos. Los niños y los adultos necesitan tiempo para refrescarse, recargarse y relajarse del trabajo, la escuela y los eventos actuales. Unos pasos simples y una lluvia de ideas en familia son todo lo que se necesita para que el cuidado personal sea una prioridad en el hogar. Aprenda ideas para un plan familiar de autocuidado.

  • THRIVE! PARENTING: HAVE YOU LOST YOURSELF? | ¡PROSPERE! CRIANZA: ¿TE HAS PERDIDO?

    Virtual Event

    Whether you are married, separated or divorced, widowed or have been a lone parent from the outset, you might feel as though you are spinning on a constant wheel of responsibility. But you are still a person too. You are more than a parent. You are YOU. And that matters. We are all individual people with our own unique qualities and dreams—even parents--let me help you remember that. | Ya sea que esté casado, separado o divorciado, viudo o haya sido un padre solo desde el principio, puede sentir que está girando en una rueda constante de responsabilidad. Pero sigues siendo una persona. Eres más que un padre. Tú eres Tú. Y eso importa. Todos merecen la oportunidad de ser sí mismos. Todos somos personas individuales con nuestras propias cualidades y sueños únicos, incluso los padres, déjame ayudarte a recordar eso.

  • THRIVE! TIPS FOR SUCCESSFUL CO-PARENTING IN BLENDED FAMILIES | ¡PROSPERE! CONSEJOS PARA UNA CRIANZA EXITOSA EN FAMILIAS MEZCLADAS

    Featured
    Virtual Event

    For parents and stepparents the challenges seem insurmountable. But having realistic expectations can lower stress, allowing you to move toward successful integration.  And how you handle delicate situations can have a profound impact on the happiness of everyone. Learn some co-parenting tips for blended families. | Para los padres y padrastros, los desafíos parecen insuperables. Pero tener expectativas realistas puede reducir el estrés, permitiéndole avanzar hacia una integración exitosa. Y cómo manejas las situaciones delicadas puede tener un profundo impacto en la felicidad de todos. Aprenda algunos consejos de crianza compartida para familias mixtas.

  • Food Distribution

    4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United States

    Come shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply, mask-wearing and pre-registration are required!

  • Food Distribution

    4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United States

    Come shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply, mask-wearing and pre-registration are required!

  • Holiday Toy Giveaway WAITLIST (Pick-Up Date TBD)

    4Cs of Alameda County, Hayward Office 22351 City Center Drive, Hayward, CA, United States

    4Cs of Alameda County's RISE program is proud to be able to put a smile on the face of some of our 4Cs families this holiday season. As a family with little ones receiving services from 4Cs, you are eligible to receive a toy for each child (maximum 3). Our Holiday Toy Giveaway event is currently full, but you may RSVP to be on the WAITLIST. We will contact you if a spot opens. Note that the date listed on this event page is NOT accurate. The pick-up date for toys is still TO BE DETERMINED.

    Free

  • Food Distribution

    4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United States

    Come shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply pre-registration is required!

  • Food Distribution

    4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United States

    Come shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply pre-registration is required!

  • Food Distribution

    4Cs of Alameda County, Garage 22351 City Center Drive, Hayward, CA, United States

    Come shop for a variety of food on the first Thursday of every month from 1pm-3pm at our Hayward Office Garage. We will have dry goods and staples such as beans, rice, peanut butter, canned fruits, and vegetables available for you to take, as well as nutrition information and meal-planning ideas. Due to safety and limited supply pre-registration is required!